Health and Wellness

"Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore, honor God with your bodies." (1 Corinthians 6: 19-20, NIV)

It is important to keep our "temples" healthy for service to God and to promote awareness of the importance of our overall good health. See your body as a gift and take care of it.

At our church, we prioritize the holistic health and wellness of our congregation through a comprehensive range of programs and services. Our Health and Wellness initiatives are designed to support physical, mental, and emotional well-being, fostering a balanced and fulfilling life.

We offer regular blood pressure monitoring sessions to help you stay informed about your cardiovascular health. These screenings are conducted by trained volunteers who provide valuable information and guidance on managing blood pressure effectively. Regular monitoring can be an important step in preventing health issues and maintaining overall well-being.

Our Successful Aging programs are tailored to address the unique challenges and opportunities that come with advancing years. We provide resources and support on topics such as maintaining mobility, managing chronic conditions, and staying socially and mentally active. These programs aim to enhance quality of life and ensure that seniors remain engaged and empowered.

Mental health is a crucial component of overall wellness, and we offer a range of resources to support emotional and psychological well-being. From counseling services to support groups, our goal is to provide a safe and compassionate environment where individuals can seek help and find strength in community.

In addition to these services, we emphasize the importance of diet and exercise as foundational elements of a healthy lifestyle. Our wellness programs include fitness classes, nutritional workshops, and health seminars designed to educate and motivate participants to make positive lifestyle changes. By promoting balanced eating and regular physical activity, we help individuals build habits that support long-term health and vitality.

Through these comprehensive Health and Wellness initiatives, we are committed to empowering our congregation to live healthier, more vibrant lives, rooted in faith and supported by community.